HULA HOOP CLASS: RHYTHM AND BALANCE

During the first part of the workshop you’ll be focusing on some basic hooping techniques on-body and off-body: spinning, isolation, roll, break, balance.  

 

During the second part we will look for ways to lease more figures together thus creating a sequence. The aim is to be able to move in harmony with the circle and within the space, making the movements fluid and letting go to the rhythm of the music while experimenting! Those who already practice this discipline can try with  multi hooping.

 

The course is multilevel.  

In case of bad weather the lesson will take place indoors.