HATHA YOGA: AT THE RHYTHM OF THE BREATH

In the seminar, after an individual analysis of spontaneous breathing, specific yoga practices will lead us to the awareness of respiratory movement and the expansion of the different lung areas.

 

A sequence of elongation of the column, of lateral and rotational positions that will allow to increase the awareness of the movement and to let the energy flow through the spine, bringing a feeling of well-being and physical and mental lightness.

 

You can register for the single course, or buy the day pass with access to all Yoga and Meditation courses at a promotional cost of € 30 per day.
Info and reservations: Info Point - Piazza Indipendenza - San Donà di Piave (Ve) - open 7 and 8 September - from 9am to 7pm.

 

In case of bad weather the lesson will take place indoors.