NORDIC WALKING SCHOOL

The Nordic Walking School is aimed at acquiring basic knowledge to learn how to walk using a couple of sticks in a functional way, all in the beautiful location of the Parco Fluviale along the River Piave.

 

The activity of walking with the active use of two sticks, experienced in the 1930s by Scandinavian athletes of the fund for summer workouts, allows to develop an action involving a number of muscles much higher than the only path or at the race.

 

The lesson will develop a didactic progression that starts from the recovery of the natural walk and postural elements, to end with the Nordic walk with the rods in parallel and alternate technique.

 

The basic course is at the reach of everyone, without age limits and for those who want full physical activity with gradual intensity.

 

Sticks supplied by La Piave Nordic Walking Walking Camminare con Arte ASD, up to a maximum of 30 members