NORDIC WALKING SCHOOL

The aim of the Nordic Walking School is to impart the basics techniques to walk using a pair of poles while being immersed in the beautiful River Park along the Piave.

The activity of walking with the use of two poles develops an action that invloves a greater number of muscles compared to normal walking or running and this powerful activity was already experienced in the '30s by the Scandinavian cross-country ski athletes during their summer training.

During the lesson you will practice natural walking with postural adjustments and progressively you will start learning some Nordic walking techniques using the poles in parallel and in alternation.

This basic course is available to everyone, there is no age limits and it’s for those who want a complete physical activity approached with gradual intensity.

 

The poles are provided by La Piave Nordic Walking Camminare con Arte ASD, up to a maximum of 30.