PARTNER-YOGA: YOGA IN COUPLE!

The Partner-Yoga is a way to find the connection with one's own essence and that of another person. It does not matter if with a friend, a lover or a child, it is a practice truly within everyone's reach. It is not essential to come as a couple or to have already practiced yoga, the support of another person will make the execution of postures easy.

In this practice, which involves body movement, breathing techniques and meditation, practitioners exchange their energy while listening and in contact with each other.
Self-awareness, which yoga with a partner awakens, is multiplied by two by the energy generated by each person, it is also an inter-communication game in which practitioners will be gently guided by the roar of their mind towards the peace of silence.
Practicing with a partner, the energy centers of one body join those of the other, and this greatly increases the exchange of vitality and synchronicity between the two.

 

The activity consists of 1 hour of practice which includes:
- Initial meditation
-Breathing and connection techniques. (Pranayama)
-Small heating (UpaYoga)
-Several types of postures (Asana)
- Final Relaxation (Vairagya)

 

Everything takes place in pairs even if it is not necessary to already have a partner, everyone can also participate individually, regardless of gender and it is possible to practice even among friends or among perfect stranger

 

You can register for the single course, or buy the day pass with access to all Yoga and Meditation courses at a promotional cost of € 30 per day.
Info and reservations: Info Point - Piazza Indipendenza - San Donà di Piave (Ve) - open 7 and 8 September - from 9am to 7pm.

In case of bad weather the lesson will take place indoors.