ZEN AWAKENING: MEDITATION IN THE WOODS

The proposed practice has its roots in Zen meditation, the approach will be sweet and will also include work on the 5 elements.
A path aimed at listening to oneself and terrestrial and celestial energies. Through the knowledge of Taoism and Traditional Chinese Medicine we will try to understand the energetic qualities that live in us as well as throughout the Universe.

The course is suitable for everyone, beginners and experts.

 

If meditation already offers great benefits for mind and body health, in contact with nature it is even more regenerating. The "Shinrin Yoku" teaches us this.

 

You can register for the single course, or buy the day pass with access to all Yoga and Meditation courses at a promotional cost of € 30 per day.
Info and reservations: Info Point - Piazza Indipendenza - San Donà di Piave (Ve) - open 7 and 8 September - from 9am to 7pm.

In case of bad weather the lesson will take place indoors.