SLACKLINE: BASICS AND FIRST STEPS

The workshop will be held by the athletes Andrea Agostini and Aldo Valmassoi and it’s suitable for children (over 6 years old) and for adults.

‘Slackline’ refers to a rope of synthetic fabric stretched between two points, like trees or other supports that allow anchoring.

Those who practice this discipline can walk along the suspended tightrope, do jumps and acrobatics or maintain a pose without losing balance.

This course will allow you to get familiar with the Slackline which will be set at different heights and different degrees of difficulty depending on the level of the participants. You will perform different activities, such as:
• Fixing of the slackline, theoretical and practical training with exercises to prepare for the activity
• Balancing paths and slacklining practice with posture adjustments
• Relaxation techniques