PLAYFIGHT: FIGHT AND PLAY!

What is Playfight?

Playfight is making the fight in a conscious and playful way. It is knowing yourself and others through the safe and responsible use of your own strength. It is a way of resolving conflicts and overcoming fears and limits through the use of the physical, mental and emotional body. A way to rediscover ourselves as explorers of ourselves, of our movements, of our playfulness and of our conflicts, consciously. A way to develop our body and emotional intelligence. To connect with the other in an authentic and wonderfully human way. Playfight is born from the fusion between struggle and mindfulness. The struggle to involve the body and its strength in a safe and respectful manner. Awareness to observe what happens at a level deeper. What emotions are triggered and understand how it is possible to play (life) differently. Playfight is a group practice. We gather in a circle and, in the center, we play the fight-game. In this way we can relate and support each other. We use the game of struggle but there are no winners or losers. We use our strength but we don't hurt ourselves. We train our conscious warrior to develop inner peace.

How does it work concretely?

The purpose of the playfight meeting is to connect with each other as warriors. After a brief introduction and some warm-up games the Playfight meeting begins. Each meeting lasts seven minutes and takes place in the center of a support circle. Each fighter will try to block the other by trying to bring both shoulders to the ground as many times as possible. During the meeting, which goes on until time expires, there is no talk. At the end of the meeting words of appreciation are exchanged, between the two fighters but also within the circle.

Why playfight?

When we play the fight game, we open a space where we can find our inner warrior. A space where the intention is to connect with your body, your strength and our flow, staying in contact with the warrior with whom we are doing playfight. The concept is very simple and is accessible to anyone. Probably thanks to its simplicity, this beautiful ritual allows us to "feel" more and be more present. It gives us the opportunity to experience the joy that comes from connecting at the same time with our strength, our benevolence and the authenticity of the person we are dealing with.

 

You can register for the single course, or buy the day pass with access to all Yoga and Meditation courses at a promotional cost of € 30 per day.
Info and reservations: Info Point - Piazza Indipendenza - San Donà di Piave (Ve) - open 7 and 8 September - from 9am to 7pm.

In case of bad weather the lesson will take place indoors.